Helping professional women to FEEL confident AND be authentic - at work, in relationships, in life

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Hi, I’m Tracey

I combine over 20 years of senior level Human Resources experience with more than 10 years of coaching and consulting experience, to help women in their mid-life years to find themselves again. But what the hell does that mean?!

Look, I know you’re a busy lady so I’ll get straight to the point…

You’re over 40, battling with changing hormones and questioning whether you’re still in the right profession for a whole host of reasons…yes?

And whether you are single or in a relationship, you’re not feeling content, loved and understood.

You feel like there’s a part of you that’s missing.

That you’re not whole.

That you’re not complete.

You feel your confidence is taking a knock and wonder if you’re really an imposter.

You can’t put your finger on it, but you just know something isn’t quite right…

You’ve tried all sorts of things to fix yourself, supplements, online trainings, gym memberships, yoga, reiki, acupuncture, essential oils, crystals, affirmations, journalling, gratitude practices, meditation AND STILL nothing seems to get rid of THAT hollow feeling…

You have noticed that feeling haven’t you?

And it bothers you…

Since 2020, the risk of professional burnout in women has never been greater and I not only help senior HR professionals, leaders and female entrepreneurs like you, to prevent burnout BUT I also help you to find your truth by guiding you on a path to reconnecting you with your authentic self.

Because in a male-dominated world of work and business, it can be hard to be yourself can’t it? 

You find yourself torn between pleasing everyone else and being true to you.

What you say and do, is often different to how you truly feel.

And then layer on the menopause and life feels twice as hard right?

Now you’re dealing with all those mixed emotions about this new phase of your life.

Never mind the hot sweats and brain fog!

And noone seems to care or understand about what is going on for you…

You’re no stranger to self development but nothing seems to be giving you the answers.

You keep searching for the what’s and the why’s but nothing sticks.

You want to thrive in a world where the WHOLE human being is respected, nurtured, cared for and developed…

And the leadership team, or your clients well…they don’t all quite sing from the same hymn sheet do they?

So your thoughts of “am I really in the right profession?” and “maybe it’s time for me to change careers” permeate your awareness.

You see the younger generation coming through in your profession and wonder if you’re well, past it…

Quickly followed by “but aren’t I too old to change careers? And what would I do instead?”

Maybe you think you’re losing the plot?

I promise you, you are totally sane and OK!

How do I know that?

Because I’ve been there too.

I got to 46 years of age and didn’t know who I was, who I wanted to be and I didn’t even like myself very much.

Then I got so lost and disconnected that I burned out from chronic anxiety and working 80 hour weeks, sold my business, experienced depression, lost the man I thought I’d grow old with, wanted to die, moved home three times, went back into the Corporate world and came back out again – all in the space of 3 years!

My mental and emotional wellbeing was so out of whack and all I knew was that I. FELT. BROKEN.

I felt that noone would ever love me again; that I’d never be successful at anything and that I was far too old to change careers.

Then, I discovered some powerful and simple truths about the human experience that changed EVERYTHING…

and so now, I put everything I’ve learned into serving women like you and I, so they don’t have to go through the pain and loss that I did.

And I do this with services such as coaching, intensive group development programs and mentoring for female professionals who are in stand-alone roles or leading small teams, whether in an employed or self-employed capacity.

I know that you want a life full of meaning, purpose and heart-inspired fulfilment…

And you’ve just no idea how to get it.  

Then you’ve come to the right place.

Oh and let’s just get one thing straight…

You are NOT alone and definitely NOT broken!

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