I help working women to find their inner power before, during and after the birth of their babies

Many women like you worry that it’s impossible to balance a successful career and be a great Mum.

And if you’re a single Mum, or at the intersection of diversity then it can feel like the barriers are higher.

Preparing for a new baby when you’re working can feel daunting. Becoming a Mother is the single most selfless, sacred act you will ever perform in your life. And it can feel scary, especially if this is your first child or if you have experienced trauma in your past.

Preparing to return from maternity leave can feel overwhelming. Many employers simply don’t know how best to support returning women. Leaving you feeling forgotten, insignificant and vulnerable.

Research shows that anxiety and stress experienced during pregnancy affects the babies brain development and puts the child at greater risk of mental health challenges in later life.

I combine a 20 year career in HR, 10 years as a trauma-informed coach and my recent experience as a trained birth doula to help you navigate this period of transition with empowered emotional strength and wellbeing.

For birth doula services, check out the information on this page and my doula facebook page here.

I offer a 30-day program to help you be maternity leave ready or returning to work ready.

For an investment of £597 you get:

  • 3 private coaching sessions to get your head in the right place
  • Advice and support to navigate your employment rights and your birth rights
  • 30 days of unlimited access to me via email or text (or whatever channel works for you!)

I’ve got your back.

Feel like you could do with some instant support?

If you’re feeling it right now (and know you are not alone), I have just the thing to instantly calm and soothe your frazzled mind.

Choose one of my absolutely FREE pre-recorded meditations below which fits most with how you’re feeling and prepare to experience a quieter mind in less than 15 minutes.

Kind Words for Tracey